Sit with others

To begin

1. Choose how long to sit.
2. Tap Interval bell and choose how often it rings.
3. Tap Begin.

Good to know

• Two bells open and close the sit. One bell is an interval.
• Only the breath stays. Tap to see the time.
• You can lock your phone. The bell still rings.
• No internet? The timer still works.
• New to meditation? Start with How to Sit.

1. Tap Share
2. Tap View More
3. Tap Add to Home Screen
4. Turn on Open as Web App
5. AddTap Add

Add a daily sit to your calendar.

Send a calendar invite and sit together.